Recipes

Please note that these recipes are intended to be used in conjunction with your Eating Program as ingredient quantities are portions of your program allowances.

Click on the links to view the recipes that are in each category. The number of recipes in each of the categories listed below are shown in the square brackets [ ].

  Recipe Categories

Seafood / Fish [ 10 ]

Meat [ 11 ]

Vegetarian [ 8 ]

Fruit Drinks [ 2 ]

Cheese [ 5 ]

Eggs [ 9 ]

Poultry [ 12 ]

Breakfast [ 3 ]

Dessert [ 4 ]

Other... [ 5 ]